Services

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I offer a range of services designed to support holistic health and wellness, including individual coaching focused on mindset, habits, nutrition, and weight loss. I also provide specialized group programs for diabetes prevention and management. Additionally, I offer RN consulting services for clients with nursing needs, including developing and implementing basic care plans, education, and support for both individuals and group homes. My goal is to empower clients with the knowledge and tools they need to achieve optimal health and well-being.

Individual Coaching

I provide personalized coaching to help you achieve your wellness goals. Whether you're focused on improving your mindset, building healthy habits, enhancing your nutrition, or managing weight loss, I am here to support you every step of the way. My coaching approach is holistic, integrating both physical and mental well-being to help you create lasting changes in your life.

Diabetes Prevention and Management Group Programs

I offer specialized group programs focused on diabetes prevention and management. These programs are designed to provide comprehensive education, support, and resources to help you prevent the onset of diabetes or manage the condition effectively. With a strong emphasis on lifestyle changes and self-care, these programs empower you to take control of your health.

RN Consulting

As a Registered Nurse, I offer consulting services for clients with nursing needs. This includes creating and implementing basic RN care plans, providing education and support tailored to individual needs, and offering specialized support to group homes. My consulting services are designed to ensure that you or your loved ones receive the highest standard of care, with a focus on holistic well-being.

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